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Apple, Almond, and Cheddar Sandwich

Photo: Randy Mayor; Styling: Lindsey Lower
Yield Serves 1


  • 1 tablespoon unsweetened almond butter
  • 2 (1-ounce) whole-grain bread slices
  • 1/4 cup thinly sliced apple
  • 1 (1/2-ounce) thin slice sharp cheddar
  • 1 ounce lower-sodium deli ham
  • 1 romaine lettuce leaf

Nutrition Information

  • calories 328
  • fat 16 g
  • satfat 4.1 g
  • sodium 623 mg

How to Make It

  1. Spread half of almond butter on one side of each bread slice. Layer one slice with apple, cheddar, ham, and lettuce. Top with remaining bread slice, almond butter side down.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit