Apple & Almond Muesli
Jim Bathie
Yield: Makes: 1 serving
Recipe from
More From Health
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 400
- Fat: 10g
- Saturated fat: 2g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 2.5g
- Carbohydrate: 72g
- Fiber: 10g
- Cholesterol: 5mg
- Sodium: 55mg
- Rs: 4.6g
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup 1% low-fat milk
- 1 apple, cored and chopped
- 2 tablespoons sliced almonds
- 2 teaspoons honey
Preparation
- 1. Combine oats and milk in a small bowl. Let stand 7 minutes.
- 2. Stir in apple, almonds, and honey.
Apple & Almond Muesli Recipe at a Glance
- COURSE: Breakfast/Brunch
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- PUBLICATION: Health
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