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Angel Hair Pasta with Beef and Fruit

Yield

Ingredients

  • 1 serving angel hair pasta
  • 1 med bell pepper
  • 1 garlic
  • 4 ounce lean ground beef
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried parsley
  • 1 med tomato
  • 1/3 tablespoon olive oil

Nutrition Information

  • calories 558
  • protein 30 g
  • carbohydrate 59 g
  • fat 22 g
  • satfat 6 g
  • sodium 92 mg
  • fiber 9 g
  • sugars 26 g
  • cholesterol 80 mg

How to Make It

  1. Prepare pasta-according recipe provided, omit salt. Angel Hair pasta or any thin spaghetti works well here. Chop tomatoes and bell pepper and mince garlic. Heat oil in a nonstick skillet over medium heat. Sauté garlic, tomatoes and bell pepper 2-3 minutes or until bell pepper is slightly softened. Add ground beef and cook until brown, stirring occasionally. Add cooked pasta along with oregano, Italian seasoning and parsley. Cook for about 2-3 minutes more and serve.