Angel Food Cake with Vanilla Custard Sauce

Yield: 8 servings (serving size: 1 slice cake and 1/4 cup sauce)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 228
  • Calories from fat: 15%
  • Fat: 3.7g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 1.3g
  • Polyunsaturated fat: 0.5g
  • Protein: 6.4g
  • Carbohydrate: 42.1g
  • Fiber: 0.0g
  • Cholesterol: 113mg
  • Iron: 0.5mg
  • Sodium: 315mg
  • Calcium: 115mg


  • 1 1/2 cups 2% low-fat milk
  • 1/4 cup sugar
  • 4 large egg yolks
  • 1 tablespoon vanilla extract
  • 8 (2-ounce) slices angel food cake


  1. Place milk in a 1-quart glass measure. Microwave at HIGH 3 minutes.
  2. Combine sugar and egg yolks in a medium bowl; stir with a whisk. Gradually add hot milk to egg mixture, stirring constantly with a whisk. Return milk mixture to glass measure. Microwave at HIGH 2 1/2 minutes, stirring after 1 1/2 minutes. Stir in vanilla. Cover; cool to room temperature. Serve over angel food cake.
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