Angel Food Cake with Vanilla Custard Sauce



8 servings (serving size: 1 slice cake and 1/4 cup sauce)

Recipe from

Cooking Light

Nutritional Information

Calories 228
Caloriesfromfat 15 %
Fat 3.7 g
Satfat 1.4 g
Monofat 1.3 g
Polyfat 0.5 g
Protein 6.4 g
Carbohydrate 42.1 g
Fiber 0.0 g
Cholesterol 113 mg
Iron 0.5 mg
Sodium 315 mg
Calcium 115 mg


1 1/2 cups 2% low-fat milk
1/4 cup sugar
4 large egg yolks
1 tablespoon vanilla extract
8 (2-ounce) slices angel food cake


Place milk in a 1-quart glass measure. Microwave at HIGH 3 minutes.

Combine sugar and egg yolks in a medium bowl; stir with a whisk. Gradually add hot milk to egg mixture, stirring constantly with a whisk. Return milk mixture to glass measure. Microwave at HIGH 2 1/2 minutes, stirring after 1 1/2 minutes. Stir in vanilla. Cover; cool to room temperature. Serve over angel food cake.