This was just ok...granted, I did leave out the onions and chili as my husband doesn't do either; the onion might have helped but the flavor still should still not rely on spiciness. I had only a tiny bit of corn on hand so I added some chopped cucumber and red bell pepper. I needed a side for CL White Bean and Spinach Tacos and this looked "different" yet still appropriate; but I don't know that I'd make it again.
Ancient Grains Salad
More From Sunset
Amount per serving
- Calories: 213
- Calories from fat: 20%
- Protein: 9.1g
- Fat: 4.8g
- Saturated fat: 0.8g
- Carbohydrate: 38g
- Fiber: 8.5g
- Sodium: 43mg
- Cholesterol: 0.0mg
- 1 dried New Mexico or California chili (about 6 in.)
- 1 teaspoon salad oil
- 1 onion (1/2 lb.), finely chopped
- 1 clove garlic, minced or pressed
- 1/3 cup amaranth
- 1/3 cup quinoa, rinsed and drained
- 1 cup corn kernels, fresh or frozen
- 1 cup fat-skimmed chicken broth
- 2 tablespoons lime juice
- 1/3 cup chopped fresh cilantro
- 4 large butter lettuce leaves, rinsed and crisped
- Fresh-ground pepper
- 1. Wipe chili with a damp cloth. Using scissors, cut off and discard chili stem end; remove and discard seeds. Cut chili crosswise into 1/4-inch strips.
- 2. In a 10- to 12-inch nonstick frying pan over medium-low heat, stir chili in oil until it smells toasted and feels slightly crisp (avoid scorching), 1 to 2 minutes. With a slotted spoon, transfer chili pieces to towels to drain (they crisp as they cool).
- 3. Add onion and garlic to pan. Stir often over medium-high heat until onion is lightly browned, about 5 minutes.
- 4. Add amaranth and quinoa. Stir until grains are slightly toasted, about 1 minute. Mix in corn and broth. Bring to a boil over high heat; cover and simmer over medium heat until liquid is absorbed, about 15 minutes.
- 5. Let cool to room temperature. Or nest pan in ice water and stir occasionally with a fork until cool, about 10 minutes.
- 6. Mix lime juice and cilantro with grains. Spoon onto plates lined with lettuce leaves. Top salads with the crisp chili pieces. Add salt and pepper to taste.
Only you will be able to view, print, and edit this note.Add Note
More Recipes Like This