To need instrmanual; if it says cut it first and then says rub it on both sides, it means to cut it first and rub the cut sides of the meat.
Ancho Pork Medallions
Pepper jelly and aromatic spices give your average pork tenderloin a bold new flavor. Serve with a spinach salad for a complete meal.
More From Cooking Light
Recipe Time
Total:
20 Minutes
Nutritional Information
Amount per serving
- Calories: 168
- Fat: 6.1g
- Saturated fat: 1.6g
- Monounsaturated fat: 3.2g
- Polyunsaturated fat: 0.6g
- Protein: 22.5g
- Carbohydrate: 4.6g
- Fiber: 0.1g
- Cholesterol: 63mg
- Iron: 1.2mg
- Sodium: 363mg
- Calcium: 7mg
Ingredients
- 1 (1-pound) pork tenderloin, trimmed
- 3/4 teaspoon ancho chile powder
- 1/2 teaspoon salt
- 1/4 teaspoon sugar
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground allspice
- 2 tablespoons jalapeño pepper jelly
- 1 teaspoon lime juice
- 2 teaspoons olive oil
Preparation
- 1. Cut pork crosswise into 8 equal pieces. Combine chile powder and next 4 ingredients (through allspice) in a small bowl; rub evenly over both sides of pork. Combine jelly and lime juice; set aside.
- 2. Heat oil in a large heavy skillet over medium-high heat. Add pork to pan; cook 1 minute on each side. Brush pork with half of jelly mixture; turn and brush with remaining jelly mixture. Cook 1 minute on each side or until desired degree of doneness. Remove pork from pan; let stand 5 minutes before serving.
Note:
Serve the sweet-spicy pork with a side salad of baby spinach, cilantro leaves, and sliced radish and red onion, dressed with fresh lime juice and olive oil.
Ancho Pork Medallions Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: American, Southwest
- MAIN INGREDIENT: Pork
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
-
Pork Carnitas with Garlic and Orange
Food & Wine -
Chipotle Pork Tamales with Cilantro-Lime Crema
Cooking Light
advertisement
What's for Dinner Tonight?
Get a quick and healthy dinner recipe delivered to your inbox each weekday.


