I hate pork...but I had a bunch of chops on hand and wanted to use them. The flavor was ok but I would never make pork again unless I had to. Even then, I don't think I would make this recipe.
An Apple-a-Day Pork Chops
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Amount per serving
- Calories: 286
- Calories from fat: 34%
- Fat: 10.9g
- Saturated fat: 3.3g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 1.1g
- Protein: 24.5g
- Carbohydrate: 23g
- Fiber: 1.4g
- Cholesterol: 68mg
- Iron: 1.9mg
- Sodium: 276mg
- Calcium: 38mg
- 6 (4-ounce) boneless pork loin chops
- Vegetable cooking spray
- 1 to 1 1/2 tablespoons dried rosemary
- 1/2 to 3/4 teaspoon salt
- 1/2 to 3/4 teaspoon freshly ground pepper
- 1 medium-size Red Delicious apple, peeled and chopped
- 1/2 cup golden raisins
- 1/2 cup currants
- 2 teaspoons olive oil
- 3/4 cup Marsala wine or apple cider
- Garnishes: rosemary sprig and apple slices
- Coat both sides of pork chops evenly with cooking spray.
- Combine rosemary, salt, and pepper. Rub mixture evenly on both sides of pork; set aside.
- Cook apple, raisins, and currants in hot oil in a large skillet over medium-high heat, stirring often, 5 minutes. Add 1/4 cup wine, stirring constantly, until most liquid is evaporated. Add remaining wine, and cook 15 minutes or until mixture is thickened.
- Cook pork chops in a large skillet coated with cooking spray over medium-high heat 5 minutes on each side or until done. Top with apple mixture. Garnish, if desired.
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