Amorous Duo

Amorous Duo Recipe
Photo: Randy Mayor


2 servings (serving size: 3/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 214
Caloriesfromfat 13 %
Fat 3 g
Satfat 1.8 g
Monofat 0.8 g
Polyfat 0.1 g
Protein 2.7 g
Carbohydrate 38.3 g
Fiber 0.1 g
Cholesterol 9 mg
Iron 0.2 mg
Sodium 57 mg
Calcium 93 mg


3 tablespoons Pomegranate Syrup
2 tablespoons amaretto (almond-flavored liqueur)
1 cup vanilla low-fat frozen yogurt
1/2 cup crushed ice


Place all the ingredients in a blender, and process mixture until smooth.

November 1999
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