Alsatian Rub

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 22
  • Calories from fat: 8%
  • Fat: 0.2g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.8g
  • Carbohydrate: 5.2g
  • Fiber: 1.1g
  • Cholesterol: 0.0mg
  • Iron: 1.3mg
  • Sodium: 299mg
  • Calcium: 26mg

Ingredients

  • 2 tablespoons plus 1 teaspoon salt-free lemon pepper
  • 1 1/2 tablespoons instant minced onion
  • 1 teaspoon caraway seeds, crushed
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sugar
  • 1/4 teaspoon white pepper
  • 1/2 teaspoon salt

Preparation

  1. Combine all ingredients.
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