Aloha Salsa

Aloha Salsa Recipe
Randy Mayor; Lydia DeGaris-Pursell
"I'm a new cook, and my wife has been showing me how to have fun in the kitchen. This salsa is a combination of my very favorite things. I use the freshest ingredients I can get my hands on--the quality of the ingredients ensures the success of the recipe--and never skimp on the spices." --CL Reader

Yield:

4 cups (serving size: 1/4 cup)

Recipe from

Nutritional Information

Calories 27
Caloriesfromfat 7 %
Fat 0.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.5 g
Carbohydrate 6.5 g
Fiber 1.1 g
Cholesterol 0.0 mg
Iron 0.3 mg
Sodium 2 mg
Calcium 10 mg

Ingredients

1 cup finely chopped fresh pineapple
1 cup chopped peeled mango
1 cup coarsely chopped red bell pepper
1 cup cubed peeled kiwifruit (about 3)
3/4 cup chopped red onion
1/3 cup minced fresh cilantro
2 tablespoons lime juice
2 teaspoons chopped seeded jalapeño pepper

Preparation

Combine all ingredients in a bowl. Cover and chill for 2 hours.

Note:

May 2001
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