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Almond-Peach Crisp

Yield 5 servings (serving size: 1/2 cup)
Fresh peaches may be substituted for frozen. Use 2 2/3 cups in place of the frozen package.

Ingredients

  • Butter-flavored cooking spray
  • 1 (16-ounce) package frozen sliced peaches, thawed
  • 1/4 cup sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup unbleached flour
  • 1/2 cup quick-cooking oats
  • 1/4 cup sugar
  • 1/4 cup packed brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 2 tablespoons reduced-calorie margarine
  • 1 large egg white
  • 1/4 teaspoon almond extract
  • 2 tablespoons sliced almonds

Nutrition Information

  • calories 219
  • fat 4.4 g
  • satfat 0.7 g
  • protein 3.1 g
  • carbohydrate 42 g
  • cholesterol 0 mg
  • iron 1 mg
  • sodium 168 mg
  • caloriesfromfat 18 %
  • fiber 1.4 g
  • calcium 81 mg

How to Make It

  1. Preheat oven to 350°.

  2. Coat an 8-inch square pan with cooking spray. Add peaches, and sprinkle with 1/4 cup sugar and vanilla; stir gently.

  3. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients in a bowl; cut in margarine with a pastry blender until mixture is crumbly. Stir in egg white, almond extract, and sliced almonds. Dollop flour mixture over peach mixture. Coat lightly with cooking spray.

  4. Bake at 350° for 45 minutes or until lightly golden.

Oxmoor House Healthy Eating Collection