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Almond Butter

Almond Butter

Whole almonds have more oil than slivered almonds, so if you use whole, you only need to process the butter for 2 1/2 minutes.

Oxmoor House JANUARY 2005

  • Yield: 1/2 cup (serving size: 2 tablespoons)

Ingredients

  • 1 cup slivered almonds, toasted

Preparation

1. Place almonds in a food processor. Process 3 1/2 minutes, stopping once to scrape down sides. Store in a covered jar or other airtight container in refrigerator.

carbo rating: 3

Nutritional Information

Amount per serving
  • Calories: 205
  • Calories from fat: 0.0%
  • Fat: 17.8g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 7.1g
  • Carbohydrate: 6.6g
  • Fiber: 3.2g
  • Cholesterol: 0.0mg
  • Iron: 1.3mg
  • Sodium: 4mg
  • Calcium: 85mg
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Almond Butter recipe

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