All-Purpose Spice Rub

Photo: Charles Masters; Styling: Alma Melendez
Use 1 tablespoon per pound of pork, chicken, or beef. Store extra in a sealed container at room temp.

Yield:

1/2 cup

Recipe from

Recipe Time

Hands-on: 2 Minutes
Total: 2 Minutes

Nutritional Information

Calories 6
Fat 0.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.2 g
Carbohydrate 1.1 g
Fiber 0.3 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 222 mg
Calcium 3 mg

Ingredients

1 1/2 tablespoons garlic powder
1 1/2 tablespoons black pepper
1 tablespoon salt
1 tablespoon sugar
1 tablespoon dry mustard
1 tablespoon paprika
1 1/2 teaspoons no-salt lemon pepper
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground red pepper

Preparation

1. Combine all ingredients in a small bowl.

Note:

Robin Bashinsky,

August 2011