All-Purpose Rub
More From Real Simple
Nutritional Information
Amount per serving
- Calories: 9
- Calories from fat: 50%
- Fat: 1g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 340mg
- Carbohydrate: 2g
- Fiber: 1g
- Sugars: 0g
- Protein: 1g
Ingredients
- 1/4 cup chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon dry mustard
- 1/8 teaspoon ground cinnamon
- 1/2 teaspoon dried oregano
- 2 teaspoons kosher salt
Preparation
- In a small bowl, combine the chili powder, cumin, mustard, cinnamon, oregano, and salt. Add enough olive oil to make a paste and rub over raw meat, under and over chicken skin, or on seafood.
All-Purpose Rub Recipe at a Glance
- COURSE: Sauces/Condiments
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Grill
- OCCASION: Spring, Summer
- PUBLICATION: Real Simple
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