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All-Purpose Rub

Photo: Anna Williams
Yield Makes 12 servings

Ingredients

  • 1/4 cup chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dry mustard
  • 1/8 teaspoon ground cinnamon
  • 1/2 teaspoon dried oregano
  • 2 teaspoons kosher salt

Nutrition Information

  • calories 9
  • caloriesfromfat 50 %
  • fat 1 g
  • satfat 1 g
  • cholesterol 0 mg
  • sodium 340 mg
  • carbohydrate 2 g
  • fiber 1 g
  • sugars 0 g
  • protein 1 g

How to Make It

  1. In a small bowl, combine the chili powder, cumin, mustard, cinnamon, oregano, and salt. Add enough olive oil to make a paste and rub over raw meat, under and over chicken skin, or on seafood.