Ale-Steamed Mussels with French Bread

A pale ale, such as Sierra Nevada, is ideal for this juicy entrée because it's fruity and just a little bitter.

Yield: 2 servings (serving size: about 20 mussels, about 1 cup broth, and 2 bread slices)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 434
  • Calories from fat: 19%
  • Fat: 9.1g
  • Saturated fat: 1.7g
  • Monounsaturated fat: 2.2g
  • Polyunsaturated fat: 3.1g
  • Protein: 35.2g
  • Carbohydrate: 43.8g
  • Fiber: 3.2g
  • Cholesterol: 73mg
  • Iron: 10.4mg
  • Sodium: 780mg
  • Calcium: 80mg

Ingredients

  • 1 cup chopped tomato
  • 1 cup ale or beer
  • 1/2 cup bottled clam juice
  • 1/3 cup chopped fresh parsley
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon bottled minced garlic
  • 2 pounds mussels, scrubbed and debearded (about 40 mussels)
  • 4 (1/2-inch-thick) slices diagonally cut French bread baguette

Preparation

  1. Combine first 6 ingredients in a large stockpot; cover and bring to a boil. Add mussels; cover and cook 4 minutes or until shells open. Remove from heat; discard any unopened shells.
  2. Divide the mussels and broth evenly among 2 shallow bowls, and serve with bread.
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