After School Strawberry Banana Smoothie
- 1 cup orange juice
- 1/4 cup plain nonfat yogurt
- 1 frozen banana (chopped)
- 1/4 cup frozen or fresh strawberries
- Honey to taste
- Blend 1 cup orange juice, 1/4 cup plain nonfat yogurt, 1 frozen banana (chopped), 1/4 cup frozen or fresh strawberries and honey to taste.
For a tropical flavor, substitute pineapple or mango juice for the orange juice, and experiment with different fruits.
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