3-Step Southwestern Dip
Yield: Makes 16 servings (serving size: 2 tablespoons dip and 1/2 cup vegetables)
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 81
- Fat: 3g
- Saturated fat: 2g
- Monounsaturated fat: 1g
- Protein: 2g
- Carbohydrate: 9g
- Fiber: 2g
- Cholesterol: 10mg
- Sodium: 142mg
- Calcium: 75mg
Ingredients
- 1 (0.4-ounce) package dry ranch dressing mix
- 1 (16-ounce) carton reduced-fat sour cream
- 2 tablespoons chopped fresh cilantro
Preparation
- Combine all three ingredients in a bowl, stir well, and serve with low-fat pita chips or fresh veggies.
3-Step Southwestern Dip Recipe at a Glance
- COURSE: Dips/Spreads
- PUBLICATION: Health
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