Week Fifteen: 1 List, 5 Low-Carb Meals

The hardest part of getting homemade meals on the table is the planning. Leave the menu to us.

Print our Shopping List and head to the store. In less than an hour, you'll have everything you need to make five delicious and low-carb dinners. Savor a spicy plate of Jamaican spiced chicken wings, dig into a hearty steak, dish up a tangy shrimp sate, and more.

Grilling is a quick and delicious way to prepare shrimp. In this dish, sweet pineapple and honey temper the heat from jalapeños and chili powder. Serve with a side of steamed broccoli.

Carbs per Serving: 8.7 g

Recipe: Shrimp Sate with Pineapple Salsa Watch the Video

Savor the flavors of the Caribbean with this easy chicken dish that relies primarily on common pantry ingredients and features budget-friendly chicken thighs. An easy bagged salad rounds out this low-carb meal.

Carbs per Serving: 5 g Recipe: Jamaican Spiced Chicken Thighs Watch the Video

Lime juice, mayonnaise, breadcrumbs, butter, and a few seasonings are all you need to prepare this outstanding fish supper. Pair with a simple side of fresh vegetables, such as green beans or spinach.

Carbs per Serving: 5.3 g

Recipe: Easy Baked Fish Fillets

Top tender bell pepper strips and juicy chicken breasts with creamy feta cheese for a simple, one-dish meal that draws on classic Mediterranean flavors. This recipe makes enough for two people, but we've included enough ingredients on the shopping list to prepare this dish for a family of 4.

Carbs per Serving: 8.2 g

Recipe: Feta Chicken and Vegetables 

Fresh rosemary and homemade tomato jam perfectly accent grilled beef tenderloin's natural juiciness and flavor. Serve with grilled vegetables like zucchini and squash for a satisfying supper. Like with Feta Chicken and Vegetables, this recipe makes 2 steaks, but the recipe list includes enough ingredients to serve 4.

Carbs per Serving: 5.7 g Recipe: Rosemary Grilled Steak with Tomato Jam