Weeknight Meal Planner

We've served up 5 quick and delicious weeknight meals, complete with side suggestions and a special weekly bonus recipe.
  1. 1
    Jane's Vegetarian Chili
    Four different variations of beans are used in this recipe to pump up the fiber and protein in this low-calorie dish.
  2. 2
    Seviche-Style Shrimp and Avocado Tacos
    Look for cooked, peeled shrimp at the seafood counter, or quickly thaw frozen cooked, peeled shrimp in a colander under cold running water.
  3. 3
    Chicken and Dumplings
    Use convenience products like canned soup, canned biscuits, frozen veggies and rotisserie chicken to get this home-style dinner on the table in no time.
  4. 4
    Spicy-Sweet Pork Tenderloin
    Ready in just 15 minutes and with only 170 calories, this Asian-inspired meal is sure to be a family favorite. The two-ingredient sauce is a cinch and gives the dish a huge flavor punch by combining the heat of the salsa with the sweetness of the raspberry preserves.
  5. 5
    Maple-Glazed Chicken with Apple-Brussels Sprout Slaw
    Chicken cutlets are the key ingredient to making this meal extra speedy. The maple syrup creates a sweet glaze for the chicken that complements the apples and Brussels sprout in the slaw.
  6. B
    Browned Butter-Pecan Shortbread
    These “not-too-sweet” wafers pair nicely with fruits, cheeses and wines for a cocktail party or family get-together.