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Weeknight Meal Planner: Vegetarian Meals

Check out these 5 meatless meals featuring Asian, Mexican, Greek, Italian, and Middle Eastern favorites.

  1. 1
    Veggie Fried Rice

    Veggie Fried Rice

    Instead of Chinese takeout, make this low-fat , high-fiber vegetable fried rice at home in only 20 minutes.
    Great Sides:
  2. 2
    Black Bean Burrito Bake

    Black Bean Burrito Bake

    This five-star black bean burrito recipe is a reader favorite and sure to become one of your go-to weeknight meals.
    Great Sides:
  3. 3
    Cavatappi with Spinach, Garbanzo Beans, and Feta

    Cavatappi with Spinach, Garbanzo Beans, and Feta

    Dress up plain cavatappi (spiral-shaped) pasta with fiber-rich spinach and garbanzo beans, then add distinct Mediterranean flavor with feta and heart-healthy olive oil. Serve with buttered garlic toast.
    Great Sides:
  4. 4
    Cheese Ravioli with Toasted Walnuts

    Cheese Ravioli with Toasted Walnuts

    Enhance the flavor of store-bought cheese ravioli by topping with toasted walnuts, lemon juice, parsley, and Parmesan cheese. Pair with a bagged green salad for a super-quick supper.
    Great Sides:
    • Mixed green salad
  5. 5
    Curried Couscous with Broccoli and Feta

    Curried Couscous with Broccoli and Feta

    Using bagged broccoli florets and preshredded carrots all but eliminates the prep with this vegetarian entrée. If you want to add meat to the couscous, use chopped chicken or thin strips of flank steak.
    Great Sides:
    • Pita bread wedges
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    Strawberry Granita

    Strawberry Granita

    This frozen dessert requires no ice-cream maker--just freeze the mixture in a pan, and scrape with a fork. If you'd like to spruce up the granita, top with chopped or halved fresh strawberries and grated lemon zest.
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