Low-Calorie Spring Menus

Get you out of the winter rut with fresh low-calorie menus for spring featuring seasonal produce and fresh ingredients. The best part? They are all under 500 calories.

Flank Steak Salad with Plums and Blue Cheese
Lane Nieset, Photo: John Autry; Styling: Mindi Shapiro
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Flank Steak Salad with Plums and Blue Cheese Menu

Try something new with your salad by adding flank steak, a great source of lean protein. At less than 300 calories, this hearty salad is a great weeknight meal that’s healthy too. Switch it up by replacing the plums with seedless red grapes or peaches. To give this meal a true Southern flair, make crunchy cornmeal breadsticks for your family.
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