• Toasted English muffins with jam: Combine 2 cups sliced Granny Smith apples, 1 1/2 tablespoons vanilla syrup, and 1 teaspoon walnut oil or melted butter in an 8-inch square baking dish coated with cooking spray. Bake at 400 ° for 15 minutes or until tender.
• Roasted vanilla-scented apples
1. While oven heats for apples and the water for couscous comes to a boil: • Slice onion and bell pepper • Mince garlic • Combine egg mixture
2. While apples and couscous stand: • Toast English muffins • Cook frittata