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Veni, Vidi, Vegetarian

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Veni, Vidi, Vegetarian

• Salad with Lemon, Garlic, and Parmesan Vinaigrette
Combine 2 tablespoons fresh lemon juice, 1 tablespoon extravirgin olive oil, 1/4 teaspoon salt, 1/4 teaspoon sugar, 1/8 teaspoon freshly ground black pepper, and 3 minced garlic cloves, stirring with a whisk. Drizzle over 6 cups baby spinach; toss gently to coat. Sprinkle each serving with 1 tablespoon grated fresh Parmesan cheese; top each serving with 2 tablespoons croutons.

• Breadsticks

Polenta Lasagna

This polenta lasagna is a great way to work extra vegetables into a weeknight meal, as it calls for chopped zucchini, mushrooms, onion, and red bell pepper. For more recipes like this, see our complete collection of lasagna recipes.

Polenta Lasagna

Ingredients

  • 1 (26-ounce) jar marinara sauce, divided
  • 1 teaspoon olive oil
  • 1 cup finely chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 cup meatless fat-free sausage, crumbled (such as Lightlife Gimme Lean)
  • 1 cup chopped mushrooms
  • 1/2 cup chopped zucchini
  • 2 garlic cloves, minced
  • 1 (16-ounce) tube of polenta, cut into 18 slices
  • 1/2 cup (2 ounces) preshredded part-skim mozzarella cheese

Preparation

Preheat oven to 350°.

Spoon 1/2 cup marinara sauce into an 8-inch square baking dish to cover bottom, and set aside.

Heat oil in a large nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 4 minutes or until tender. Stir in sausage; cook 2 minutes. Add mushrooms, zucchini, and garlic; sauté 2 minutes or until mushrooms are tender, stirring frequently. Add remaining marinara sauce; reduce heat, and simmer 10 minutes.

Arrange 9 polenta slices over marinara in baking dish, and top evenly with half of vegetable mixture. Sprinkle 1/4 cup of cheese over vegetable mixture; arrange remaining polenta over cheese. Top polenta with the remaining vegetable mixture, and sprinkle with remaining 1/4 cup cheese.

Cover and bake at 350° for 30 minutes. Uncover and bake an additional 15 minutes or until bubbly. Let stand 5 minutes before serving.

Cooking Light OCTOBER 2005

Formal Menu Top Veni, Vidi, Vegetarian

Polenta Lasagna

Cooking Light

Formal Menu Bottom

Shopping List for Veni, Vidi, Vegetarian

This meal works well for casual entertaining because all of the elements are easy to put together. (Serves 6)

• Salad with Lemon, Garlic, and Parmesan Vinaigrette
Combine 2 tablespoons fresh lemon juice, 1 tablespoon extravirgin olive oil, 1/4 teaspoon salt, 1/4 teaspoon sugar, 1/8 teaspoon freshly ground black pepper, and 3 minced garlic cloves, stirring with a whisk. Drizzle over 6 cups baby spinach; toss gently to coat. Sprinkle each serving with 1 tablespoon grated fresh Parmesan cheese; top each serving with 2 tablespoons croutons.

• Breadsticks

Shopping List:

Frozen

  • 1 cup meatless fat-free sausage, crumbled (such as Lightlife Gimme Lean)

Produce

  • 1 cup finely chopped onion
  • 1/2 cup chopped red bell pepper

Special

  • 1 (26-ounce) jar marinara sauce, divided

Spices

  • 1 teaspoon olive oil

Recipe List

Polenta Lasagna

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Veni, Vidi, Vegetarian
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