Print Menu

Teriyaki Noodle Menu

Format:
Print Options

  • Print

  • Include these items

Print
MyRecipes
Community Recipe
from []

Teriyaki Noodle Menu

• Sautéed bok choy Toast 1 tablespoon sesame seeds in a large skillet over medium-high heat 1 minute or until golden brown. Remove seeds from pan; set aside. Heat 1 teaspoon dark sesame oil in pan. Add 3 cups sliced bok choy to pan; cook for 3 minutes or until browned. Add 1 teaspoon low-sodium soy sauce and 1/8 teaspoon salt to pan; cover and cook 3 minutes. Sprinkle with sesame seeds.

• Fresh orange sections and fortune cookies 

GAME PLAN

Total time: 40 minutes

1. While water boils for pasta:
• Chop green onions.
• Slice pork and red bell pepper.
• Slice boy choy.

2. While pasta cooks:
• Section oranges.
• Cook pork mixture.

3. Toss pasta with pork mixture.

4. Cook bok choy.

Teriyaki Pork and Vegetables with Noodles

The sweet-savory flavor of teriyaki sauce is a centuries-old mixture of soy sauce and mirin (sweet cooking wine). Over time, Japanese Americans added ginger, brown sugar, pineapple juice, and green onions—elements of the bottled teriyaki sauce Americans know today.

Teriyaki Pork and Vegetables with Noodles Photo by: Becky Luigart-Stayner; Jan Gautro

Ingredients

  • 8 ounces uncooked spaghetti
  • 4 green onions
  • 1 tablespoon dark sesame oil
  • 1 cup thinly sliced red bell pepper
  • 3 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick), cut into 1/4-inch strips
  • 1 (3 1/2-ounce) package shiitake mushrooms, sliced
  • 1/3 cup low-sodium teriyaki sauce
  • 4 teaspoons chili garlic sauce (such as Lee Kum Kee)

Preparation

Cook pasta according to package directions, omitting salt and fat. Drain, reserving 1/4 cup cooking liquid; keep warm.

Remove green tops from green onions; thinly slice, and set aside. Mince white portions of green onions; set aside.

Heat oil in a large nonstick skillet over medium-high heat. Add minced green onions, bell pepper, pork, and mushrooms; sauté 3 minutes or until pork is browned. Combine reserved 1/4 cup cooking liquid, teriyaki sauce, and chili garlic sauce in a small bowl, stirring with a whisk. Add pasta and teriyaki sauce mixture to pan; toss well to coat. Stir in sliced green onion tops.

Cooking Light NOVEMBER 2007

Formal Menu Top Teriyaki Noodle Menu

Teriyaki Pork and Vegetables with Noodles

Cooking Light

Formal Menu Bottom

Shopping List for Teriyaki Noodle Menu

Reuse the same pan to stir-fry both teriyaki noodles and a bok choy side dish to get dinner on the table in just 40 minutes. (Serves 4)

• Sautéed bok choy Toast 1 tablespoon sesame seeds in a large skillet over medium-high heat 1 minute or until golden brown. Remove seeds from pan; set aside. Heat 1 teaspoon dark sesame oil in pan. Add 3 cups sliced bok choy to pan; cook for 3 minutes or until browned. Add 1 teaspoon low-sodium soy sauce and 1/8 teaspoon salt to pan; cover and cook 3 minutes. Sprinkle with sesame seeds.

• Fresh orange sections and fortune cookies 

GAME PLAN

Total time: 40 minutes

1. While water boils for pasta:
• Chop green onions.
• Slice pork and red bell pepper.
• Slice boy choy.

2. While pasta cooks:
• Section oranges.
• Cook pork mixture.

3. Toss pasta with pork mixture.

4. Cook bok choy.

Shopping List:

Canned

  • 8 ounces uncooked spaghetti

Produce

  • 4 green onions
  • 1 cup thinly sliced red bell pepper

Spices

  • 1 tablespoon dark sesame oil

Recipe List

Teriyaki Pork and Vegetables with Noodles

Back To

Teriyaki Noodle Menu
Copyright © 2013 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy (Your California Privacy Rights). Ad Choices
advertisement