• Mashed sweet potatoes: Peel and dice 11/2 pounds sweet potatoes. Cook in boiling water 10 minutes or until tender. Drain well, and place in a large bowl. Add 1/4 cup fat-free milk and 1/4 teaspoon salt. Mash with a potato masher to desired consistency.
• Steamed asparagus
1. While water boils for potatoes: • Peel and dice potatoes