{"menu":{"menu":{"created_at":"2011-04-01T23:00:07-04:00","deleted_at":0,"description":"<p>Pour a glass of refreshing pineapple juice to accompany this 10-minute meal. (Serves 2)</p>","edit_created":true,"id":10576,"legacy_id":"10000001686048","name":"Southwestern Omelet for Two","profile_id":null,"ratings_count":0,"servings":null,"short_url":"http://bit.ly/QvjhrD","sortable_name":"southwestern omelet for two","total_ratings_score":0,"updated_at":"2013-03-28T23:29:48-04:00","average_rating":0,"permalink":"southwestern-omelet-two-10000001686048","editorial_menu_data":{"ad_key_value_pairs":null,"bitly_url":null,"body":"<p>&#8226; <strong>Quick quesadillas</strong> Preheat broiler. Coat 4 (6-inch) corn tortillas with cooking spray. Place 2 tortillas, coated sides down, on a baking sheet. Top each tortilla with 2 tablespoons shredded reduced-fat cheddar cheese and 2 teaspoons chopped green onions. Top with remaining tortillas, coated sides up. Broil 2 minutes or until golden. Turn quesadillas over; broil 2 minutes or until tops are golden and cheese is melted. Cut each quesadilla into quarters; serve with salsa and fat-free sour cream.<br/><br/>&#8226; <strong>Pineapple juice</strong>&#160;<br/><br/><strong>GAME PLAN</strong><br/><br/>Total time: 10 minutes<br/><br/>1. Preheat broiler for quesadillas.<br/><br/> 2. While oven heats, chop and measure ingredients for quesadillas and omelet.<br/><br/>3. Assemble quesadillas.<br/><br/> 4. While quesadillas cook, prepare omelet.<br/><br/></p>","extra_large_image_caption":null,"extra_large_image_photo_credit":"Randy Mayor","extra_large_image_title":"Southwestern Omelet","extra_large_image_url":"http://img4-1.myrecipes.timeinc.net/i/recipes/ck/02/04/southwestern-omelet-ck-1038784-x.jpg","id":10576,"large_image_caption":null,"large_image_photo_credit":"Randy Mayor","large_image_title":"Southwestern Omelet","large_image_url":"http://img4-1.myrecipes.timeinc.net/i/recipes/ck/02/04/southwestern-omelet-ck-1038784-l.jpg","medium_image_caption":null,"medium_image_photo_credit":"Randy Mayor","medium_image_title":"Southwestern Omelet","medium_image_url":"http://img4-2.myrecipes.timeinc.net/i/recipes/ck/02/04/southwestern-omelet-ck-1038784-m.jpg","menu_id":10576,"omit_from_search":false,"publication":"Cooking Light","publication_date":"2007-11-01T00:00:00-04:00","publication_link_url":"http://www.cookinglight.com/","seo_keywords":null,"seo_title":"Southwestern Omelet for Two","small_image_caption":null,"small_image_photo_credit":"Randy Mayor","small_image_title":"Southwestern Omelet","small_image_url":"http://img4-2.myrecipes.timeinc.net/i/recipes/ck/02/04/southwestern-omelet-ck-1038784-s.jpg","tips_id":"10000001686048","tips_seo_slug":"southwestern-omelet-two","updated_at":"2013-01-23T18:28:14-05:00"},"menu_recipes":[{"chef_email":null,"chef_name":null,"created_at":"2011-04-01T23:00:07-04:00","id":12526,"menu_id":10576,"position":1,"recipe_object_id":24427,"recipe_object_type":"Recipe","updated_at":"2011-04-01T23:00:07-04:00"}]}},"subject":"MyRecipes.com: Southwestern Omelet for Two","message":"Check out this fantastic menu from MyRecipes.com!"}