Some may argue that truly Southern recipes can't be lightened up without giving up their rich flavor. It's true some can't, but these featured here definitely can. (Serves 6-8)
Fried Pork Chops with Cream Gravy
Chicken and Dumplings
Sweet Potato Casserole
By using less oil, butter, and salt and choosing reduced-fat substitutes, you can create comforting dishes that are distinctly Southern and delicious.