CookingLight diet CookingLight diet

Some may argue that truly Southern recipes can't be lightened up without giving up their rich flavor. It's true some can't, but these featured here definitely can. (Serves 6-8)
Fried Pork Chops with Cream Gravy
Chicken and Dumplings
Sweet Potato Casserole
Buttermilk Biscuits
Banana Pudding

October 17, 2003

By using less oil, butter, and salt and choosing reduced-fat substitutes, you can create comforting dishes that are distinctly Southern and delicious.

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