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Soulful Soup Supper

Potato-Kale Soup with Gruyère

Dark green, earthy kale contrasts with the mild yellow potatoes, but you can use fresh spinach in place of kale. Top with shredded gruyère cheese for a delicious finishing touch.

Potato-Kale Soup with Gruyère Photo by: Becky Luigart-Stayner; Jan Gautro and Melanie J. Clarke

Ingredients

  • 2 tablespoons butter
  • 1 1/2 cups finely chopped onion
  • 1 garlic clove, minced
  • 7 cups fat-free, less-sodium chicken broth
  • 4 cups coarsely chopped peeled Yukon gold potato (about 1 1/2 pounds)
  • 1/4 teaspoon salt
  • 1 bay leaf
  • 6 cups chopped fresh kale (about 3/4 pound)
  • 1 teaspoon dried basil
  • 9 tablespoons (about 2 ounces) shredded Gruyère cheese

Preparation

Melt butter in a large saucepan over medium heat. Add onion; cook 8 minutes or until tender, stirring frequently. Add garlic; cook 30 seconds, stirring constantly. Stir in broth, potato, salt, and bay leaf; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until potato is tender.

Stir in kale and basil. Cover and simmer 10 minutes or until kale is tender. Discard bay leaf. Partially mash potatoes with a potato masher until thick and chunky. Top with cheese.

Cooking Light OCTOBER 2002

Walnut and Rosemary Loaves

Inside the dark crust is a creamy white bread flecked with rosemary and bits of walnuts. Not only is this bread great with soups, it's also excellent for sandwiches.

Walnut and Rosemary Loaves Photo by: Becky Luigart-Stayner; Jan Gautro and Melanie J. Clarke

Ingredients

  • 2 cups warm 1% low-fat milk (100° to 110°)
  • 1/4 cup warm water (100° to 110°)
  • 3 tablespoons sugar
  • 2 tablespoons butter, melted
  • 2 teaspoons salt
  • 2 packages dry yeast (about 4 1/2 teaspoons)
  • 5 1/2 cups all-purpose flour, divided
  • 1 cup chopped walnuts
  • 3 tablespoons coarsely chopped fresh rosemary
  • 1 large egg, lightly beaten
  • Cooking spray
  • 1 tablespoon yellow cornmeal
  • 1 tablespoon 1% low-fat milk
  • 1 large egg, lightly beaten

Preparation

Combine first 5 ingredients in a large bowl, stirring with a whisk. Add yeast, stirring with a whisk; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add 2 cups flour to yeast mixture, stirring with a whisk. Cover and let rise in a warm place (85°), free from drafts, 15 minutes.

Add 2 1/2 cups flour, walnuts, rosemary, and 1 egg, stirring with a whisk. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes), adding enough of remaining flour, 1/4 cup at a time, to prevent dough from sticking to hands.

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Lightly press two fingers into dough. If indentation remains, the dough has risen enough.)

Preheat oven to 400°.

Punch dough down; turn dough out onto a lightly floured surface. Divide dough in half, shaping each portion into a round. Place loaves on a baking sheet dusted with cornmeal. Cover and let rise 30 minutes or until doubled in size.

Combine 1 tablespoon milk and 1 egg, stirring with a whisk; brush over loaves. Make 3 diagonal cuts 1/4-inch deep across top of each loaf using a sharp knife.

Place loaves in oven; reduce oven temperature to 375°, and bake 40 minutes or until bottom of each loaf sounds hollow when tapped. Let stand 20 minutes before slicing.

Cooking Light OCTOBER 2002

Formal Menu Top Soulful Soup Supper

Potato-Kale Soup with Gruyère

Walnut and Rosemary Loaves

Cooking Light

Formal Menu Bottom

Shopping List for Soulful Soup Supper

Pair a main-dish soup with a slice of rustic bread for a filling yet meatless supper. (Serves 6)

Shopping List:

Baking

  • 3 tablespoons sugar
  • 2 packages dry yeast (about 4 1/2 teaspoons)
  • 5 1/2 cups all-purpose flour, divided

Canned

  • 7 cups fat-free, less-sodium chicken broth

Dairy

  • 2 tablespoons butter
  • 2 cups warm 1% low-fat milk (100° to 110°)
  • 2 tablespoons butter, melted

Other

  • 1/4 cup warm water (100° to 110°)

Produce

  • 1 1/2 cups finely chopped onion
  • 1 garlic clove, minced
  • 4 cups coarsely chopped peeled Yukon gold potato (about 1 1/2 pounds)

Spices

  • 2 teaspoons salt

Recipe List

Potato-Kale Soup with Gruyère

Walnut and Rosemary Loaves

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Soulful Soup Supper
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