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Seafood Arrabbiata Menu

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Seafood Arrabbiata Menu

Serves 4

Seafood Arrabbiata

Italian for "angry," arrabbiata is a spicy tomato sauce. For true fury, use 1/2 teaspoon crushed red pepper in this delicious seafood dish.

Seafood Arrabbiata Photo by: Photo: Randy Mayor; Styling: Cindy Barr

Ingredients

  • 8 ounces uncooked linguine
  • 2 tablespoons extra-virgin olive oil, divided
  • 6 ounces bay scallops
  • 6 ounces peeled and deveined medium shrimp
  • 1/2 cup chopped onion
  • 1/4 to 1/2 teaspoon crushed red pepper
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can petite-cut diced tomatoes, drained
  • 1/2 cup clam juice
  • 12 littleneck clams
  • 12 mussels, scrubbed and debearded
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon thinly sliced fresh basil

Preparation

1. Cook pasta according to package directions, omitting salt and fat; drain.

2. While pasta cooks, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add scallops and shrimp to pan; cook 3 minutes. Remove scallop mixture from pan; keep warm. Heat remaining 1 tablespoon oil in pan over medium-high heat. Add onion, red pepper, and garlic; cook 2 minutes. Add tomato paste and tomatoes; bring to a boil, and cook 2 minutes. Add clam juice; cook 1 minute. Add clams; cover, reduce heat to medium, and cook 4 minutes. Add mussels; cover and cook 3 minutes or until clams and mussels open. Discard any unopened shells. Stir in scallop mixture and parsley; cook 1 minute or until thoroughly heated. Serve over pasta. Sprinkle with basil.

Cooking Light NOVEMBER 2009

Garlic broccoli rabe

Cook 1 bunch broccoli rabe in boiling water 1 minute; drain well. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add 3 sliced garlic cloves; sauté 1 minute. Add broccoli rabe and 1/4 teaspoon salt; cook 1 minute. Sprinkle with 1 1/2 teaspoons grated lemon rind.

Formal Menu Top Seafood Arrabbiata Menu

Seafood Arrabbiata

Garlic broccoli rabe

Cooking Light

Formal Menu Bottom

Shopping List for Seafood Arrabbiata Menu

Serves 4

Try this stopwatch-tested menu from the Cooking Light kitchen.

Shopping List:

Canned

  • 8 ounces uncooked linguine

Meat

  • 6 ounces bay scallops
  • 6 ounces peeled and deveined medium shrimp

Produce

  • 1/2 cup chopped onion
  • 3 garlic cloves, minced

Spices

  • 2 tablespoons extra-virgin olive oil, divided
  • 1/4 to 1/2 teaspoon crushed red pepper

Recipe List

Seafood Arrabbiata

Garlic broccoli rabe
Cook 1 bunch broccoli rabe in boiling water 1 minute; drain well. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add 3 sliced garlic cloves; sauté 1 minute. Add broccoli rabe and 1/4 teaspoon salt; cook 1 minute. Sprinkle with 1 1/2 teaspoons grated lemon rind.

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Seafood Arrabbiata Menu
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