Roasted Chicken with Dried Plums and Shallots Menu
* Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add 1 pound quartered trimmed Brussels sprouts, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; sauté 3 minutes. Add 3 thinly sliced garlic gloves; sauté 2 minutes or until lightly browned. Add 3 tablespoons water; cover and cook 3 minutes or until Brussels sprouts are tender. Drizzle with 1 tablespoon honey; toss well to coat.
Bone-in, unskinned chicken breast halves work well for roasting because the meat stays moist in the oven's high heat. Substitute dried apricot halves for dried plums, if you prefer.
Total time: 50 minutes.
Photo by: Lee Harrelson
Preheat oven to 450º.
Drizzle oil in a small roasting pan or the bottom of a broiler pan. Place pan in oven 5 minutes or until oil is hot. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place chicken, skin sides down, in pan. Arrange garlic, shallots, thyme sprigs, and fennel around chicken; sprinkle vegetables with 1/4 teaspoon salt and 1/8 teaspoon pepper. Bake at 450º for 20 minutes. Remove pan from oven. Turn chicken over; stir vegetables. Add plums to pan. Bake an additional 15 minutes or until chicken is done. Remove chicken and vegetable mixture from pan; discard thyme sprigs. Discard skin. Loosely cover chicken and vegetable mixture; keep warm.
Place pan over medium-high heat. Add 1/2 cup broth and wine, stirring to loosen browned bits. Combine flour and remaining 1/4 cup broth, stirring with a whisk until smooth. Add flour mixture to pan; stir until well blended. Bring to a boil; cook for 1 minute or until slightly thick. Stir in chopped thyme, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper. Serve sauce with the chicken and vegetable mixture.
Cooking Light SEPTEMBER 2006
Roasted Chicken with Dried Plums and Shallots Menu
Roasted Chicken with Dried Plums and Shallots
Brussels sprouts with garlic and honey *
Israeli couscous
Cooking Light
Bone-in, unskinned chicken breast halves work well for roasting because the meat stays moist in the oven's high heat. Substitute dried apricot halves for dried plums, if you prefer. (Serves 4)
* Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add 1 pound quartered trimmed Brussels sprouts, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; sauté 3 minutes. Add 3 thinly sliced garlic gloves; sauté 2 minutes or until lightly browned. Add 3 tablespoons water; cover and cook 3 minutes or until Brussels sprouts are tender. Drizzle with 1 tablespoon honey; toss well to coat.
Roasted Chicken with Dried Plums and Shallots
Brussels sprouts with garlic and honey *
Israeli couscous
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Roasted Chicken with Dried Plums and Shallots Menu