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Roasted Chicken with Dried Plums and Shallots Menu

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Roasted Chicken with Dried Plums and Shallots Menu

* Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add 1 pound quartered trimmed Brussels sprouts, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; sauté 3 minutes. Add 3 thinly sliced garlic gloves; sauté 2 minutes or until lightly browned. Add 3 tablespoons water; cover and cook 3 minutes or until Brussels sprouts are tender. Drizzle with 1 tablespoon honey; toss well to coat.

Roasted Chicken with Dried Plums and Shallots

Bone-in, unskinned chicken breast halves work well for roasting because the meat stays moist in the oven's high heat. Substitute dried apricot halves for dried plums, if you prefer.

Total time: 50 minutes.

Roasted Chicken with Dried Plums and Shallots Photo by: Lee Harrelson

Ingredients

  • 2 teaspoons olive oil
  • 4 bone-in chicken breast halves (about 2 pounds)
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided
  • 8 garlic cloves, peeled
  • 4 large shallots, peeled and halved (about 8 ounces)
  • 2 thyme sprigs
  • 1 large fennel bulb, cut into 8 wedges
  • 16 pitted dried plums
  • 3/4 cup fat-free, less-sodium chicken broth, divided
  • 1/4 cup dry white wine
  • 1 tablespoon all-purpose flour
  • 2 teaspoons chopped fresh thyme

Preparation

Preheat oven to 450º.

Drizzle oil in a small roasting pan or the bottom of a broiler pan. Place pan in oven 5 minutes or until oil is hot. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place chicken, skin sides down, in pan. Arrange garlic, shallots, thyme sprigs, and fennel around chicken; sprinkle vegetables with 1/4 teaspoon salt and 1/8 teaspoon pepper. Bake at 450º for 20 minutes. Remove pan from oven. Turn chicken over; stir vegetables. Add plums to pan. Bake an additional 15 minutes or until chicken is done. Remove chicken and vegetable mixture from pan; discard thyme sprigs. Discard skin. Loosely cover chicken and vegetable mixture; keep warm.

Place pan over medium-high heat. Add 1/2 cup broth and wine, stirring to loosen browned bits. Combine flour and remaining 1/4 cup broth, stirring with a whisk until smooth. Add flour mixture to pan; stir until well blended. Bring to a boil; cook for 1 minute or until slightly thick. Stir in chopped thyme, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper. Serve sauce with the chicken and vegetable mixture.

Cooking Light SEPTEMBER 2006

Brussels sprouts with garlic and honey *

Israeli couscous

Formal Menu Top Roasted Chicken with Dried Plums and Shallots Menu

Roasted Chicken with Dried Plums and Shallots

Brussels sprouts with garlic and honey *

Israeli couscous

Cooking Light

Formal Menu Bottom

Shopping List for Roasted Chicken with Dried Plums and Shallots Menu

Bone-in, unskinned chicken breast halves work well for roasting because the meat stays moist in the oven's high heat. Substitute dried apricot halves for dried plums, if you prefer. (Serves 4)

* Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add 1 pound quartered trimmed Brussels sprouts, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; sauté 3 minutes. Add 3 thinly sliced garlic gloves; sauté 2 minutes or until lightly browned. Add 3 tablespoons water; cover and cook 3 minutes or until Brussels sprouts are tender. Drizzle with 1 tablespoon honey; toss well to coat.

Shopping List:

Meat

  • 4 bone-in chicken breast halves (about 2 pounds)

Produce

  • 8 garlic cloves, peeled
  • 4 large shallots, peeled and halved (about 8 ounces)
  • 2 thyme sprigs

Spices

  • 2 teaspoons olive oil
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided

Recipe List

Roasted Chicken with Dried Plums and Shallots

Brussels sprouts with garlic and honey *

Israeli couscous

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Roasted Chicken with Dried Plums and Shallots Menu
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