Tip: Make the rice look like five-star fare by shaping it into a timbale. Use a clean tuna can or deep, round-shaped biscuit cutter coated with cooking spray to pack in 1 cup rice mixture. Turn it over onto the serving plate, and voila!
Friends coming to dinner tonight? Throwing a last-minute cocktail party? Grab a few grocery store items and dress them way up with these brilliant insider tricks.
Fab it up: Preheat oven to 425°. Combine 1/4 cup chili sauce, 1 teaspoon lower sodium soy sauce, 1 tablespoon freshly grated peeled fresh ginger, and 1 tablespoon chopped scallions. Spread sauce evenly over salmon fillets; place on a foil-lined baking sheet. Bake just until heated through and golden on top (about 5-10 minutes).
Health NOVEMBER 2010
Friends coming to dinner tonight? Throwing a last-minute cocktail party? Grab a few grocery store items and dress them way up with these brilliant insider tricks.
Fab it up: Preheat oven to 425°. Mix broccoli florets, 1 tablespoon extra-virgin olive oil, and 1 tablespoon chopped garlic; roast in middle of oven until golden and crispy (10-15 minutes). Transfer to a serving bowl; toss with 1 teaspoon sesame oil.
Health NOVEMBER 2010
Friends coming to dinner tonight? Throwing a last-minute cocktail party? Grab a few grocery store items and dress them way up with these brilliant insider tricks.
Heat a sauté pan over medium-high heat; add 2 teaspoons olive oil. Add bell peppers, carrots, and red onion; cook 2 minutes. Microwave rice 5 minutes; transfer to a bowl. Add peas, radishes, 1 tablespoon fresh lime juice, and 1 tablespoon seasoned rice vinegar to rice; season with salt and pepper.
Fab tip: Make the rice look like five-star fare by shaping it into a timbale. Use a clean tuna can or deep, round-shaped biscuit cutter coated with cooking spray to pack in 1 cup rice mixture. Turn it over onto the serving plate, and voilà!
Health NOVEMBER 2010
Dinner for Four Menu
Chili-Glazed Salmon
Crispy Garlic Broccoli
Wild Rice Pilaf
Health
Grab a few grocery store items and dress them up for a quick and healthy dinner for four.
Tip: Make the rice look like five-star fare by shaping it into a timbale. Use a clean tuna can or deep, round-shaped biscuit cutter coated with cooking spray to pack in 1 cup rice mixture. Turn it over onto the serving plate, and voila!
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Dinner for Four Menu