Dinner for Four Menu

Grab a few grocery store items and dress them up for a quick and healthy dinner for four.

Tip: Make the rice look like five-star fare by shaping it into a timbale. Use a clean tuna can or deep, round-shaped biscuit cutter coated with cooking spray to pack in 1 cup rice mixture. Turn it over onto the serving plate, and voila!

Health, November 2010