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Pork with Pomegranate Pan Sauce Menu

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Pork with Pomegranate Pan Sauce Menu

Serves 4

Pork with Pomegranate Pan Sauce

Pork with Pomegranate Pan Sauce Photo by: Photo: Randy Mayor; Styling: Leigh Ann Ross

Ingredients

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 4 (4-ounce) boneless center-cut pork loin chops
  • 2 teaspoons olive oil
  • 1/3 cup chopped shallots
  • 3/4 cup pomegranate juice
  • 1 tablespoon sugar
  • 1 tablespoon balsamic vinegar

Preparation

1. Combine first 4 ingredients in a small bowl; sprinkle over pork chops.

2. Heat oil in a large nonstick skillet over medium-high heat. Add pork chops; cook 3 minutes on each side. Remove and keep warm. Add shallots to pan; cook 45 seconds, stirring constantly. Add juice, 1 tablespoon sugar, and vinegar; bring to a boil. Cook for 5 minutes or until slightly thick. Serve pork with sauce.

Cooking Light DECEMBER 2009

Sour cream mashed potatoes

Prepare 1 (20-ounce) package refrigerated mashed potatoes according to package directions. Stir in 2 tablespoons reduced-fat sour cream. Top each serving with 1 teaspoon butter and 1/2 teaspoon minced fresh chives.

Garlic green beans

Cook 3/4 pound trimmed green beans in boiling water 5 minutes or until crisp-tender. Drain and plunge into ice water; drain. Heat a large nonstick skillet over medium-high heat. Melt 1 tablespoon butter in pan. Add 3 thinly sliced garlic cloves; sauté 2 minutes or until golden brown. Add beans, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; cook 2 minutes or until heated.

Formal Menu Top Pork with Pomegranate Pan Sauce Menu

Pork with Pomegranate Pan Sauce

Sour cream mashed potatoes

Garlic green beans

Cooking Light

Formal Menu Bottom

Shopping List for Pork with Pomegranate Pan Sauce Menu

Serves 4

Try this stopwatch-tested menu from the Cooking Light kitchen.

Shopping List:

Meat

  • 4 (4-ounce) boneless center-cut pork loin chops

Spices

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper

Recipe List

Pork with Pomegranate Pan Sauce

Sour cream mashed potatoes
Prepare 1 (20-ounce) package refrigerated mashed potatoes according to package directions. Stir in 2 tablespoons reduced-fat sour cream. Top each serving with 1 teaspoon butter and 1/2 teaspoon minced fresh chives.

Garlic green beans
Cook 3/4 pound trimmed green beans in boiling water 5 minutes or until crisp-tender. Drain and plunge into ice water; drain. Heat a large nonstick skillet over medium-high heat. Melt 1 tablespoon butter in pan. Add 3 thinly sliced garlic cloves; sauté 2 minutes or until golden brown. Add beans, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; cook 2 minutes or until heated.

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Pork with Pomegranate Pan Sauce Menu
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