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Pork Medallions with Double-Apple Sauce Menu

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Pork Medallions with Double-Apple Sauce Menu

* Steam 1 pound Broccolini, covered, for 5 minutes or until crisp-tender; drain. Combine 1 tablespoon extravirgin olive oil, 1 teaspoon grated lemon rind, 1 tablespoon fresh lemon juice, 1/4 teaspoon salt, 1/4 teaspoon crushed red pepper, and 1 minced garlic clove. Drizzle over Broccolini; toss well to coat.

Pork Medallions with Double-Apple Sauce

Half-and-half finishes the sauce of tart green Granny Smith apples and sweet cider, richly mellowing the flavors. If serving wine, chardonnay is a good match for this menu. You can substitute broccoli for the Broccolini, if desired.

Pork Medallions with Double-Apple Sauce Photo by: Lee Harrelson

Ingredients

  • 1 cup apple cider
  • 2 large Granny Smith apples, peeled and each cut into 8 wedges (about 14 ounces)
  • 1 (1-pound) pork tenderloin, trimmed and cut crosswise into 8 (1/2-inch-thick) slices
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray
  • 1/2 cup half-and-half
  • 1/2 teaspoon dried rosemary, crushed
  • Chopped fresh parsley (optional)

Preparation

Pour cider into a large nonstick skillet; bring to a boil. Add apples. Reduce heat, and simmer 5 minutes or until apples are barely tender. Remove apples from pan with a slotted spoon, and place apples in a medium bowl. Cook cider until reduced to 1/2 cup (about 3 minutes). Pour reduced cider over apples; set aside.

Sprinkle pork evenly with salt and pepper. Wipe pan clean with a damp paper towel. Heat pan over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 3 minutes on each side or until browned. Remove from heat. Add the apple mixture, half-and-half, and rosemary. Garnish with fresh parsley, if desired. Serve immediately.

Cooking Light JANUARY 2007

Lemon Broccolini*

Egg noodles

Formal Menu Top Pork Medallions with Double-Apple Sauce Menu

Pork Medallions with Double-Apple Sauce

Lemon Broccolini*

Egg noodles

Cooking Light

Formal Menu Bottom

Shopping List for Pork Medallions with Double-Apple Sauce Menu

Get your fruits and vegetables in this meal that's ready in just half an hour. (Serves 4)

* Steam 1 pound Broccolini, covered, for 5 minutes or until crisp-tender; drain. Combine 1 tablespoon extravirgin olive oil, 1 teaspoon grated lemon rind, 1 tablespoon fresh lemon juice, 1/4 teaspoon salt, 1/4 teaspoon crushed red pepper, and 1 minced garlic clove. Drizzle over Broccolini; toss well to coat.

Shopping List:

Meat

  • 1 (1-pound) pork tenderloin, trimmed and cut crosswise into 8 (1/2-inch-thick) slices

Other

  • 1 cup apple cider

Produce

  • 2 large Granny Smith apples, peeled and each cut into 8 wedges (about 14 ounces)

Spices

  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Recipe List

Pork Medallions with Double-Apple Sauce

Lemon Broccolini*

Egg noodles

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Pork Medallions with Double-Apple Sauce Menu
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