This mild fish is widely available, quick to cook, and flourishes with a variety of ingredients. (Serves 4)
","edit_created":true,"id":10700,"legacy_id":"10000001969686","name":"Pan-Seared Tilapia with Citrus Vinaigrette Menu","profile_id":null,"ratings_count":0,"servings":null,"short_url":null,"sortable_name":"panseared tilapia with citrus vinaigrette menu","total_ratings_score":0,"updated_at":"2011-04-26T17:39:10-04:00","average_rating":0,"permalink":"pan-seared-tilapia-with-citrus-vinaigrette-menu-10000001969686","editorial_menu_data":{"ad_key_value_pairs":null,"bitly_url":null,"body":"* Bring 1 1/2 cups fat-free, less-sodium chicken broth to a boil in a medium saucepan over medium-high heat. Add 1 cup uncooked couscous to pan. Cover and remove from heat. Let couscous stand 5 minutes. Uncover and fluff with a fork. Stir in 1/3 cup dried cherries, 1/4 cup toasted slivered almonds, 3 tablespoons chopped fresh flat-leaf parsley, 1 tablespoon extravirgin olive oil, 1/2 teaspoon grated fresh lemon rind, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper; stir well.
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