Serves 4
Skinless, boneless chicken breasts star in this simple recipe for grill pan chicken. Grill with salt and pepper, and then add your favorite sauce to this quick chicken recipe.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken breast halves with salt and freshly ground black pepper. Add chicken to pan; cook 6 minutes on each side or until done.
Cooking Light APRIL 2012
Taste and Texture: Plenty of sautéed mushrooms give this sauce deep, meaty, umami flavor, balanced by a touch of acid from white wine. Medium-bodied texture. Try with: Steak; roasted or grilled chicken or pork; mashed potatoes; shepherd's pie filling; hot cooked rice or egg noodles.
Photo by: Photo: Johnny Autry; Styling: Mary Clayton Carl
1. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add the mushrooms and thyme to pan; sauté for 4 minutes or until mushrooms are lightly browned. Stir in broth, wine, cornstarch, salt, and pepper; cook 2 minutes or until sauce is slightly thickened. Remove from heat; add butter, stirring until butter melts.
Cooking Light APRIL 2012
Try this fresh take of a steakhouse favorite--Creamed Spinach and Mushrooms. Don't skip the nutmeg, it brightens the flavor of this side dish.
This recipe goes with Pecan-Crusted Trout, Shrimp Vodka Pasta
Photo by: Photo: Levi Brown; Styling: Thom Driver
1. Heat a large skillet over medium-high heat. Add 1 1/2 teaspoons oil; swirl to coat. Add mushrooms; cook 6 minutes or until liquid evaporates. Remove mushrooms from pan. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add spinach; cook 1 minute or until spinach wilts. Remove from heat.
2. Heat a Dutch oven over medium heat. Add remaining 1 teaspoon oil; swirl to coat. Add shallots and garlic; cook 1 minute, stirring constantly. Combine milk and flour, stirring with a whisk. Add milk mixture, salt, pepper, and nutmeg to pan; bring to a boil, stirring constantly. Cook 3 minutes or until thickened, stirring constantly. Add cheese; stir until cheese melts and the mixture is smooth. Add mushrooms and spinach to milk mixture, and toss gently to coat.
Cooking Light APRIL 2012
These Garlic Mashed Potatoes start with red potatoes and 2 cloves of garlic and are then cooked together. Simple ingredients, such as milk, butter, and seasonings, are all that's added to make this side dish a standout.
This recipe goes with Pan-Grilled Flank Steak with Soy-Mustard Sauce
Photo by: Photo: Levi Brown; Styling: Thom Driver
1. Place potatoes and garlic in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 12 minutes or until potatoes are very tender. Drain. Return potato mixture to pan. Add milk, 1 tablespoon butter, salt, and black pepper; mash with a potato masher to desired consistency.
Cooking Light APRIL 2012
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Grill Pan Chicken with Mushroom Sauce Menu
