Gnocchi with Chicken Sausage, Bell Pepper, and Fennel Menu
* Combine 1 (14 1/2-ounce) can diced tomatoes (undrained); 1/2 cup fat-free less-sodium chicken broth; 1/4 teaspoon salt; and 1/4 teaspoon black pepper in a small saucepan; bring to a simmer. Cook 10 minutes or until heated through. Transfer tomato mixture to a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a medium bowl. Stir in 2 tablespoons heavy cream. Garnish with basil.
Vary the flavor by using a different cheese, such as pecorino Romano.
Photo by: Photo: Randy Mayor; Styling: Cindy Barr
1. Cook the gnocchi according to package directions, omitting salt and fat. Drain the gnocchi in a colander over a bowl, reserving 1/4 cup cooking liquid. Keep gnocchi warm.
2. Heat 1 teaspoon olive oil in large nonstick skillet over medium-high heat. Add sausage to pan; sauté 3 minutes or until lightly browned, stirring frequently. Remove sausage from skillet using a slotted spoon.
3. Heat remaining 1 teaspoon oil in pan. Add fennel, bell pepper, and onion to pan; cook 13 minutes or until tender, stirring occasionally. Add sausage, gnocchi, cheese, black pepper, and reserved cooking liquid to pan; cook 1 minute or until cheese melts, stirring constantly. Remove from heat; stir in parsley.
Cooking Light APRIL 2008
Gnocchi with Chicken Sausage, Bell Pepper, and Fennel Menu
Gnocchi with Chicken Sausage, Bell Pepper, and Fennel
Creamy tomato soup*
Chocolate sorbet
Cooking Light
These small Italian potato dumplings make for outsized satisfaction. (Serves 4)
* Combine 1 (14 1/2-ounce) can diced tomatoes (undrained); 1/2 cup fat-free less-sodium chicken broth; 1/4 teaspoon salt; and 1/4 teaspoon black pepper in a small saucepan; bring to a simmer. Cook 10 minutes or until heated through. Transfer tomato mixture to a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a medium bowl. Stir in 2 tablespoons heavy cream. Garnish with basil.
Gnocchi with Chicken Sausage, Bell Pepper, and Fennel
Creamy tomato soup*
Chocolate sorbet
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Gnocchi with Chicken Sausage, Bell Pepper, and Fennel Menu