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Flank Steak with Chunky Mojo Relish Menu

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Flank Steak with Chunky Mojo Relish Menu

* Heat 2 teaspoons olive oil in a medium skillet over medium heat. Add 1/2 cup chopped onion and 1/2 teaspoon minced garlic to pan; cook 5 minutes, stirring occasionally. Stir in 2 (15-ounce) cans rinsed and drained black beans, 1/2 teaspoon hot sauce, and 1/4 teaspoon salt; cook 2 minutes or until thoroughly heated, stirring frequently. Stir in 1/2 cup chopped plum tomato and 2 tablespoons chopped fresh cilantro.

Flank Steak with Chunky Mojo Relish

Mojo is a garlicky, citrusy Caribbean sauce. Garnish the steak with lime wedges and mint and serve with a side of black beans.

Flank Steak with Chunky Mojo Relish Photo by: Photo: Randy Mayor; Styling: Melanie J. Clarke

Ingredients

  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 teaspoon minced garlic
  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 (1 1/2-pound) flank steak, trimmed
  • 2 cups diced, peeled orange (about 2 oranges)
  • 3 tablespoons chopped fresh mint
  • 1/4 teaspoon hot pepper sauce (such as Tabasco)
  • 6 pimiento-stuffed olives, minced
  • Cooking spray

Preparation

Combine orange juice, lime juice, and garlic in a small bowl. Reserve 2 tablespoons juice mixture in a medium bowl; set aside. Add cumin, salt, and pepper to remaining juice mixture. Place steak in a shallow dish; brush evenly with spice mixture. Cover and chill 20 minutes.

Preheat broiler.

Combine reserved 2 tablespoons juice mixture, orange, mint, hot pepper sauce, and olives in a bowl; toss gently.

Place steak on a broiler pan coated with cooking spray; brush remaining marinade over steak. Broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut into thin slices. Serve with orange mixture.

Cooking Light MARCH 2007

Cuban black beans*

Pineapple sherbet

Formal Menu Top Flank Steak with Chunky Mojo Relish Menu

Flank Steak with Chunky Mojo Relish

Cuban black beans*

Pineapple sherbet

Cooking Light

Formal Menu Bottom

Shopping List for Flank Steak with Chunky Mojo Relish Menu

This meal sizzles as a no-fuss evening choice. (Serves 6)

* Heat 2 teaspoons olive oil in a medium skillet over medium heat. Add 1/2 cup chopped onion and 1/2 teaspoon minced garlic to pan; cook 5 minutes, stirring occasionally. Stir in 2 (15-ounce) cans rinsed and drained black beans, 1/2 teaspoon hot sauce, and 1/4 teaspoon salt; cook 2 minutes or until thoroughly heated, stirring frequently. Stir in 1/2 cup chopped plum tomato and 2 tablespoons chopped fresh cilantro.

Shopping List:

Produce

  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 teaspoon minced garlic

Spices

  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Recipe List

Flank Steak with Chunky Mojo Relish

Cuban black beans*

Pineapple sherbet

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Flank Steak with Chunky Mojo Relish Menu
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