Flank Steak with Chunky Mojo Relish Menu
* Heat 2 teaspoons olive oil in a medium skillet over medium heat. Add 1/2 cup chopped onion and 1/2 teaspoon minced garlic to pan; cook 5 minutes, stirring occasionally. Stir in 2 (15-ounce) cans rinsed and drained black beans, 1/2 teaspoon hot sauce, and 1/4 teaspoon salt; cook 2 minutes or until thoroughly heated, stirring frequently. Stir in 1/2 cup chopped plum tomato and 2 tablespoons chopped fresh cilantro.
Mojo is a garlicky, citrusy Caribbean sauce. Garnish the steak with lime wedges and mint and serve with a side of black beans.
Photo by: Photo: Randy Mayor; Styling: Melanie J. Clarke
Combine orange juice, lime juice, and garlic in a small bowl. Reserve 2 tablespoons juice mixture in a medium bowl; set aside. Add cumin, salt, and pepper to remaining juice mixture. Place steak in a shallow dish; brush evenly with spice mixture. Cover and chill 20 minutes.
Preheat broiler.
Combine reserved 2 tablespoons juice mixture, orange, mint, hot pepper sauce, and olives in a bowl; toss gently.
Place steak on a broiler pan coated with cooking spray; brush remaining marinade over steak. Broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut into thin slices. Serve with orange mixture.
Cooking Light MARCH 2007
Flank Steak with Chunky Mojo Relish Menu
Flank Steak with Chunky Mojo Relish
Cuban black beans*
Pineapple sherbet
Cooking Light
This meal sizzles as a no-fuss evening choice. (Serves 6)
* Heat 2 teaspoons olive oil in a medium skillet over medium heat. Add 1/2 cup chopped onion and 1/2 teaspoon minced garlic to pan; cook 5 minutes, stirring occasionally. Stir in 2 (15-ounce) cans rinsed and drained black beans, 1/2 teaspoon hot sauce, and 1/4 teaspoon salt; cook 2 minutes or until thoroughly heated, stirring frequently. Stir in 1/2 cup chopped plum tomato and 2 tablespoons chopped fresh cilantro.
Flank Steak with Chunky Mojo Relish
Cuban black beans*
Pineapple sherbet
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Flank Steak with Chunky Mojo Relish Menu