{"menu":{"menu":{"created_at":"2011-04-01T23:01:01-04:00","deleted_at":0,"description":"<p>This meal sizzles as a no-fuss evening choice. (Serves 6)</p>","edit_created":true,"id":10690,"legacy_id":"10000001967584","name":"Flank Steak with Chunky Mojo Relish Menu","profile_id":null,"ratings_count":0,"servings":null,"short_url":"http://bit.ly/13NsXQ7","sortable_name":"flank steak with chunky mojo relish menu","total_ratings_score":0,"updated_at":"2013-06-10T04:30:02-04:00","average_rating":0,"permalink":"flank-steak-with-chunky-mojo-relish-menu-10000001967584","editorial_menu_data":{"ad_key_value_pairs":null,"bitly_url":null,"body":"<p>* Heat 2 teaspoons olive oil in a medium skillet over medium heat. Add 1/2 cup chopped onion and 1/2 teaspoon minced garlic to pan; cook 5 minutes, stirring occasionally. Stir in 2 (15-ounce) cans rinsed and drained black beans, 1/2 teaspoon hot sauce, and 1/4 teaspoon salt; cook 2 minutes or until thoroughly heated, stirring frequently. Stir in 1/2 cup chopped plum tomato and 2 tablespoons chopped fresh cilantro.</p>","extra_large_image_caption":null,"extra_large_image_photo_credit":"Photo: Randy Mayor; Styling: Melanie J. Clarke","extra_large_image_title":"Flank Steak with Chunky Mojo Relish","extra_large_image_url":"http://img4-3.myrecipes.timeinc.net/i/recipes/ck/flank-steak-ck-1591078-x.jpg","id":10690,"large_image_caption":null,"large_image_photo_credit":"Photo: Randy Mayor; Styling: Melanie J. Clarke","large_image_title":"Flank Steak with Chunky Mojo Relish","large_image_url":"http://img4-3.myrecipes.timeinc.net/i/recipes/ck/flank-steak-ck-1591078-l.jpg","medium_image_caption":null,"medium_image_photo_credit":"Photo: Randy Mayor; Styling: Melanie J. Clarke","medium_image_title":"Flank Steak with Chunky Mojo Relish","medium_image_url":"http://img4-1.myrecipes.timeinc.net/i/recipes/ck/flank-steak-ck-1591078-m.jpg","menu_id":10690,"omit_from_search":false,"publication":"Cooking Light","publication_date":"2007-03-01T00:00:00-05:00","publication_link_url":"http://www.cookinglight.com/","seo_keywords":null,"seo_title":"Flank Steak with Chunky Mojo Relish Menu","small_image_caption":null,"small_image_photo_credit":"Photo: Randy Mayor; Styling: Melanie J. Clarke","small_image_title":"Flank Steak with Chunky Mojo Relish","small_image_url":"http://img4-1.myrecipes.timeinc.net/i/recipes/ck/flank-steak-ck-1591078-s.jpg","tips_id":"10000001967584","tips_seo_slug":"flank-steak-with-chunky-mojo-relish-menu","updated_at":"2012-08-24T06:44:46-04:00"},"menu_recipes":[{"chef_email":null,"chef_name":null,"created_at":"2011-04-01T23:01:01-04:00","id":13051,"menu_id":10690,"position":1,"recipe_object_id":20079,"recipe_object_type":"Recipe","updated_at":"2011-04-01T23:01:01-04:00"},{"chef_email":null,"chef_name":null,"created_at":"2011-04-01T23:01:01-04:00","id":13052,"menu_id":10690,"position":2,"recipe_object_id":10584,"recipe_object_type":"SentenceRecipe","updated_at":"2011-04-01T23:01:01-04:00"},{"chef_email":null,"chef_name":null,"created_at":"2011-04-01T23:01:01-04:00","id":13053,"menu_id":10690,"position":3,"recipe_object_id":10585,"recipe_object_type":"SentenceRecipe","updated_at":"2011-04-01T23:01:01-04:00"}]}},"subject":"MyRecipes.com: Flank Steak with Chunky Mojo Relish Menu","message":"Check out this fantastic menu from MyRecipes.com!"}