*Cook 1 cup basmati rice according to package directions, omitting salt and fat. Stir in 1/4 cup unsalted cashew pieces and 1/4 teaspoon salt.
Embrace Indian flavors by making this vegetarian meal that only takes about 30 minutes from start to finish.
Photo by: Oxmoor House
1. Heat olive oil in a large nonstick skillet over medium-high heat. Add sweet potato to pan; sauté 3 minutes. Decrease heat to medium. Add cauliflower, onion, and curry powder; cook 1 minute, stirring mixture constantly. Add broth and next 3 ingredients (through tomatoes); bring to a boil. Cover, reduce heat, and simmer 10 minutes or until vegetables are tender, stirring occasionally. Sprinkle with cilantro; serve with yogurt.
Wine match: Viognier. Tangent 2008 Paragon Vineyard Viognier (Edna Valley, CA; $17) is your must-try wine here, with notes of gardenia, peach, and apricot. It is full-bodied enough to meet the chickpeas halfway but crisp enough to hold up to the tangy tomatoes and yogurt. --Sara Schneider
Cooking Light OCTOBER 2010
Fall Vegetable Curry Menu
Fall Vegetable Curry
Cashew Basmati Rice*
Cooking Light
No Madras curry powder? Try 1 1/2 teaspoons regular curry and 1/2 teaspoon red pepper. (Serves 4)
*Cook 1 cup basmati rice according to package directions, omitting salt and fat. Stir in 1/4 cup unsalted cashew pieces and 1/4 teaspoon salt.
Cashew Basmati Rice*
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Fall Vegetable Curry Menu