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Chicken Saté with Peanut Sauce Menu

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Chicken Saté with Peanut Sauce Menu

• Assorted vegetable saté: Heat 1 tablespoon canola oil over medium-high heat in a large skillet. Add 2 cups snow peas, 2 cups julienne-cut shiitake mushrooms, and 1 cup julienne-cut red bell pepper to pan. Stir in 1 tablespoon low-sodium soy sauce, 1 teaspoon lime juice, 1/2 teaspoon crushed red pepper, 1/4 teaspoon salt and a dash of sugar; sauté 5 minutes or until vegetables just begin to soften.

• White rice with green onions

Chicken Saté with Peanut Sauce

Classic Indonesian satés feature skewered meat, fish, or poultry that is grilled or broiled. Total time: 45 minutes.

Chicken Saté with Peanut Sauce Photo by: Randy Mayor

Ingredients

  • Sat[SPECIAL_CHAR
  • 1/2 cup chopped shallots (about 4)
  • 2 tablespoons dark brown sugar
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon sambal oelek (chile paste with garlic)
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons coriander seeds
  • 2 teaspoons canola oil
  • 1 teaspoon fish sauce
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon black peppercorns
  • Dash of freshly ground nutmeg
  • 4 garlic cloves
  • 2 whole cloves
  • 1 1/2 pounds chicken breast tenders
  • Peanut Sauce:
  • 1/2 cup reduced-fat creamy peanut butter
  • 1/3 cup water
  • 3 tablespoons lime juice
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons dark brown sugar
  • 1 teaspoon hot paprika
  • 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
  • Remaining ingredient:
  • Cooking spray

Preparation

Preheat broiler.

To prepare saté, place first 13 ingredients in a food processor, and process until smooth. Place shallot mixture and chicken in a large zip-top plastic bag; seal and marinate in refrigerator 10 minutes.

To prepare peanut sauce, combine peanut butter and next 6 ingredients (through Sriracha) in a medium bowl; stir well with a whisk.

Remove chicken from bag; discard marinade. Thread chicken on 8 (12-inch) wooden skewers. Place skewers on the rack of a broiler or roasting pan coated with cooking spray. Broil 12 minutes or until done. Serve with peanut sauce.

Cooking Light MARCH 2006

Formal Menu Top Chicken Saté with Peanut Sauce Menu

Chicken Saté with Peanut Sauce

Cooking Light

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Shopping List for Chicken Saté with Peanut Sauce Menu

Spice up suppertime with this Indonesian-inspired menu. (Serves 4)

• Assorted vegetable saté: Heat 1 tablespoon canola oil over medium-high heat in a large skillet. Add 2 cups snow peas, 2 cups julienne-cut shiitake mushrooms, and 1 cup julienne-cut red bell pepper to pan. Stir in 1 tablespoon low-sodium soy sauce, 1 teaspoon lime juice, 1/2 teaspoon crushed red pepper, 1/4 teaspoon salt and a dash of sugar; sauté 5 minutes or until vegetables just begin to soften.

• White rice with green onions

Shopping List:

Baking

  • 2 tablespoons dark brown sugar

Other

  • Sat[SPECIAL_CHAR

Produce

  • 1/2 cup chopped shallots (about 4)
  • 1 tablespoon minced fresh ginger
  • Dash of freshly ground nutmeg
  • 4 garlic cloves

Special

  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon fish sauce

Spices

  • 1 tablespoon sambal oelek (chile paste with garlic)
  • 2 teaspoons coriander seeds
  • 2 teaspoons canola oil
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon black peppercorns

Recipe List

Chicken Saté with Peanut Sauce

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Chicken Saté with Peanut Sauce Menu
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