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Cavatappi Niçoise Menu

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Cavatappi Niçoise Menu

* Preheat broiler. Combine 1/4 cup soft goat cheese, 2 teaspoons chopped fresh parsley, 1/2 teaspoon chopped fresh thyme, and 1/2 teaspoon minced fresh shallot, stirring well. Spread about 1 tablespoon cheese mixture over each of 4 (1-ounce) baguette slices. Broil 2 minutes or until lightly browned.

Cavatappi Niçoise

Look for Mediterranean white tuna at specialty markets. This premium product makes a difference in this salad.

Cavatappi Niçoise Photo by: Photo: Randy Mayor; Styling: Jan Gautro

Ingredients

  • 8 ounces haricots verts, trimmed and halved
  • 8 ounces uncooked cavatappi pasta
  • 1 (7.76-ounce) can solid white tuna, packed in oil
  • 1 cup grape tomatoes, halved
  • 1/3 cup niçoise olives, pitted
  • 2 tablespoons minced shallots
  • 2 tablespoons capers, drained
  • 2 tablespoons extravirgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 4 anchovy fillets, drained

Preparation

1. Cook beans in boiling water 3 minutes; remove with a slotted spoon. Rinse under cold water; drain. Place beans in a large bowl. Cook pasta according to package directions, omitting salt and fat. Drain and rinse under cold water; drain. Add pasta to beans.

2. Drain tuna through a sieve over a bowl, reserving oil. Flake tuna with a fork. Add tuna and next 4 ingredients (through capers) to bowl; toss. Combine reserved oil, olive oil, and remaining ingredients in a blender; process until smooth. Pour oil mixture over pasta mixture; toss to coat.

Cooking Light AUGUST 2008

Herbed goat cheese toasts*

Fresh berries

Formal Menu Top Cavatappi Niçoise Menu

Cavatappi Niçoise

Herbed goat cheese toasts*

Fresh berries

Cooking Light

Formal Menu Bottom

Shopping List for Cavatappi Niçoise Menu

This Mediterranean-inspired supper salad requires minimal cooking. (Serves 4)

* Preheat broiler. Combine 1/4 cup soft goat cheese, 2 teaspoons chopped fresh parsley, 1/2 teaspoon chopped fresh thyme, and 1/2 teaspoon minced fresh shallot, stirring well. Spread about 1 tablespoon cheese mixture over each of 4 (1-ounce) baguette slices. Broil 2 minutes or until lightly browned.

Shopping List:

Canned

  • 8 ounces uncooked cavatappi pasta
  • 1 (7.76-ounce) can solid white tuna, packed in oil

Produce

  • 8 ounces haricots verts, trimmed and halved
  • 1 cup grape tomatoes, halved
  • 2 tablespoons minced shallots

Spices

  • 1/3 cup niçoise olives, pitted
  • 2 tablespoons capers, drained

Recipe List

Cavatappi Niçoise

Herbed goat cheese toasts*

Fresh berries

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Cavatappi Niçoise Menu
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