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Caramelized Scallops Menu

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Caramelized Scallops Menu

Serves 2

Caramelized Scallops

Toss seared scallops with a flavorful caramel sauce for a simple, yet elegant, meal that's perfect for date nights.  Serve with wide rice noodles and sugar snap peas.

Caramelized Scallops Photo by: Photo: Randy Mayor; Stylist: Leigh Ann Ross

Ingredients

  • 3 1/2 teaspoons sugar, divided
  • 5 teaspoons water, divided
  • 1 tablespoon fish sauce
  • 1 teaspoon minced fresh ginger
  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon minced fresh garlic
  • 1/8 teaspoon crushed red pepper
  • Cooking spray
  • 1/8 teaspoon freshly ground black pepper
  • 6 large sea scallops (about 12 ounces)
  • 1 teaspoon chopped fresh mint
  • 2 lime wedges

Preparation

1. Combine 1/2 teaspoon sugar, 1 tablespoon water, fish sauce, and next 4 ingredients (through red pepper) in a small bowl.

2. Combine remaining 1 tablespoon sugar and remaining 2 teaspoons water in a small heavy saucepan over medium-high heat; cook until sugar dissolves. Continue cooking 2 minutes or until golden (do not stir). Remove from heat; carefully add fish sauce mixture, stirring constantly. Keep warm.

3. Heat a medium skillet over medium-high heat. Coat pan with cooking spray. Sprinkle black pepper over scallops; add scallops to pan. Cook 1 1/2 minutes on each side or until desired degree of doneness. Add sauce; toss well. Sprinkle with mint. Serve with lime.

Wide rice noodles and sugar snap peas: Steam 6 ounces sugar snap peas 2 minutes or until crisp-tender; place in bowl. Add 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon toasted sesame oil to peas; toss well. Sprinkle with 1/4 teaspoon toasted sesame seeds.

Cooking Light JUNE 2009

Wide rice noodles

Sugar snap peas

Steam 6 ounces sugar snap peas 2 minutes or until crisp-tender; place in bowl. Add 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon toasted sesame oil to peas; toss well. Sprinkle with 1/4 teaspoon toasted sesame seeds.

Formal Menu Top Caramelized Scallops Menu

Caramelized Scallops

Wide rice noodles

Sugar snap peas

Cooking Light

Formal Menu Bottom

Shopping List for Caramelized Scallops Menu

Serves 2

This Asian-inspired meal comes together in a snap.

Shopping List:

Baking

  • 3 1/2 teaspoons sugar, divided

Other

  • 5 teaspoons water, divided

Produce

  • 1 teaspoon minced fresh ginger
  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon minced fresh garlic

Special

  • 1 tablespoon fish sauce

Recipe List

Caramelized Scallops

Wide rice noodles

Sugar snap peas
Steam 6 ounces sugar snap peas 2 minutes or until crisp-tender; place in bowl. Add 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon toasted sesame oil to peas; toss well. Sprinkle with 1/4 teaspoon toasted sesame seeds.

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Caramelized Scallops Menu
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