A Better BLT
For an appetizing presentation, slice these wraps in half on a diagonal and plate with crunchy sweet potato chips. Finish up with berry parfaits for an effortless 35-minute meal. (Serves 4)
• Sweet potato chips
• Mixed berry parfaits Combine 2 cups blueberries and 2 cups sliced strawberries in a medium bowl. Combine 1/2 cup vanilla yogurt, 1 tablespoon honey, and 1/4 teaspoon grated lemon rind in a small bowl. Place 1/2 cup fruit mixture in each of 4 parfait glasses. Spoon 2 tablespoons yogurt mixture into each glass. Top each serving with 1/2 cup fruit mixture. Garnish with fresh mint sprigs, if desired.
Total time: 35 minutes
1. Assemble parfaits, and refrigerate.
2. Make mayonnaise mixture.
3. Shred chicken and lettuce; chop tomato.
4. Assemble wraps.
Cooking Light, July 2007
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