Wilted Kale with Toasted Shallots

Cooking Light
Wilted Kale with Toasted Shallots Recipe
Photo: Randy Mayor; Styling: Lindsey Lower

 

Wilted Kale with Toasted Shallots makes for one über-nutritious and delicious side dish.
Serves 4 (serving size: about 1 cup)

Ingredients

+ Add To Shopping List
1 tablespoon olive oil
2 shallots, very thinly sliced
1 pound stemmed, chopped Lacinato kale
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Preparation

Heat olive oil in a large skillet over medium-high heat. Add shallots; sauté 2 minutes or until golden brown. Add kale; cook 3 minutes or until kale wilts. Stir in salt and pepper.

Created date

March 2014

Nutritional Information

Calories 97
Fat 4.2 g
Satfat 0.6 g
Sodium 171 mg