Whole-Wheat Pita Chips

Cooking Light
4 servings (serving size: 8 chips)


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2 (6-inch) whole-wheat pitas
1 1/2 tablespoons olive oil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
1/4 teaspoon ground cumin


Total: 24 Minutes

1. Preheat oven to 375°.

2. Split each pita in half horizontally to form 2 rounds. Brush rough sides of pita halves with oil. Combine pepper, salt, and cumin; sprinkle evenly over pita halves. Cut each pita half into 8 wedges. Arrange, rough side up, in a single layer on a baking sheet. Bake at 375° for 14 minutes or until browned at edges and crisp.

Created date

February 2011

Nutritional Information

Calories 116
Fat 5.1 g
Satfat 0.7 g
Monofat 3.7 g
Polyfat 0.5 g
Protein 3.1 g
Carbohydrate 15.7 g
Fiber 1.6 g
Cholesterol 0.0 mg
Iron 1.1 mg
Sodium 185 mg
Calcium 22 mg