White Bean Dip

Oxmoor House
Make Ahead
1 1/4 cups (20 servings) (serving size: 1 tablespoon)

Ingredients

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1 (15.8-ounce) can Great Northern beans, drained
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
2 teaspoons balsamic or red wine vinegar
1 teaspoon olive oil
1/2 teaspoon dry mustard
1/2 teaspoon pepper
1/4 teaspoon salt
2 tablespoons minced fresh parsley

Preparation

1. Combine first 7 ingredients in a medium bowl. Mash until mixture is smooth, using a potato masher; stir in parsley. Transfer to a small serving bowl; cover and chill at least 1 hour. Serve with fat-free pita chips or raw vegetables.

Created date

April 2008

Nutritional Information

Calories 16
Caloriesfromfat 17 %
Fat 0.3 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1 g
Carbohydrate 2.6 g
Fiber 0.5 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 62 mg
Calcium 0.0 mg