Warm Quinoa Salad with Carrots and Grilled Chicken

Food & Wine
Warm Quinoa Salad with Carrots and Grilled Chicken Recipe
Con Poulos
Cat Cora's nutritious quinoa is quick to make. Adding chicken makes it a great meal-in-one.


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6 ounces (1 cup) red or black quinoa
Salt and freshly ground black pepper
1/4 cup pine nuts
3 tablespoons extra-virgin olive oil, plus more for drizzling
3 garlic cloves, minced
1/2 medium red onion, finely chopped
2 medium carrots, halved lengthwise and sliced crosswise into half-moons
2 teaspoons ground cumin
1 tablespoon plus 1 teaspoon sherry vinegar
2 (about 6 ounces each) skinless, boneless chicken breast halves, cut into 1-inch cubes
2 tablespoons small mint leaves


Total: 35 Minutes

Put the quinoa in a small saucepan and cover with 2 cups of water. Add a large pinch of salt and pepper and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes.

Meanwhile, in a large skillet, toast the pine nuts over moderate heat, stirring, until fragrant, about 2 minutes. Transfer to a plate. Heat the 3 tablespoons of olive oil in the skillet. Add the garlic and onion and cook over moderate heat until softened, about 5 minutes. Add the carrots and cumin, cover and cook over low heat until the carrots are just tender, about 5 minutes. Stir in the quinoa and vinegar and season with salt and pepper.

Light a grill. Drizzle the chicken with olive oil and thread onto 4 skewers. Season with salt and pepper and grill over moderately high heat, turning, until browned and cooked through, about 5 minutes total.

Mound the quinoa salad on plates. Garnish with the toasted pine nuts and mint leaves and serve the chicken skewers alongside.

Created date

May 2013

Nutritional Information